Beet Bliss Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.7
  • Total Fat: 11.0 g
  • Cholesterol: 6.3 mg
  • Sodium: 264.4 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.8 g

View full nutritional breakdown of Beet Bliss Salad calories by ingredient



Number of Servings: 8

Ingredients

    Salad:
    8 Beets, fresh (2" dia)
    20 Pecans halves, chopped.
    2 oz Feta Cheese

    Dressing:
    4 tbsp Olive Oil
    2 tbsp Maple Syrup
    2 tbsp balsamic vinegar
    1 tbsp Mustard- Stone ground
    1 tbsp Soy Sauce
    Salt & Pepper to taste

Directions

Clean beets and wrap in foil. Roast in 375 F oven for one hour. Let cool and chop into bite-size pieces. Add pecans and cheese, mix.

Combine dressing ingredients in jar and shake well. Pour over chopped beets, serve.


Number of Servings: 8

Recipe submitted by SparkPeople user CMWILSON101.