Cowboy Salsa

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 69.7
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 362.3 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.3 g

View full nutritional breakdown of Cowboy Salsa calories by ingredient



Number of Servings: 12

Ingredients

    Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)
    Bush's, Black Beans, 1.5 cup (remove)
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 2 serving (remove)
    Onions, raw, .5 cup, chopped (remove)
    Italian Salad dressing, .20 cup (remove)

Directions

Open and drain all (but the dressing)
Mix all together

Number of Servings: 12

Recipe submitted by SparkPeople user SYMONEB.

TAGS:  Snacks | Snack | Snacks Snack |