Old Man Mitchell's Sesame Beef with Pineapple Plum Sauce

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 279.7
  • Total Fat: 8.7 g
  • Cholesterol: 43.1 mg
  • Sodium: 508.6 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 21.0 g

View full nutritional breakdown of Old Man Mitchell's Sesame Beef with Pineapple Plum Sauce calories by ingredient
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Introduction

Delicious asian style stir fry recipe Delicious asian style stir fry recipe
Number of Servings: 7

Ingredients

    Corn Starch - 3.5 tsp
    Flank Steak - 1.5 lbs
    Fresh Thai Ginger - 2 tsp
    Minced Garlic - 2 cloves
    Red Pepper Flakes - 1/8 tsp
    Pineapple Chunks - one (20oz) can
    Toasted Sesame Seeds - 1 tbsp
    Olive Oil - 1 tbsp
    Chicken Broth - 1/4 cup
    Red Bell Pepper, sliced thinly - 1/4 cup
    Plum Sauce - 2 tbsp
    Melissa's Fresh Chinese Noodles - half of one (16oz) bag
    Bragg's Liquid Amino - 3 tbsp

Directions

makes 7 (1 cup) servings

Number of Servings: 7

Recipe submitted by SparkPeople user LGUZZO.

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