Old Man Mitchell's Sesame Beef with Pineapple Plum Sauce

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 279.7
  • Total Fat: 8.7 g
  • Cholesterol: 43.1 mg
  • Sodium: 508.6 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 21.0 g

View full nutritional breakdown of Old Man Mitchell's Sesame Beef with Pineapple Plum Sauce calories by ingredient


Introduction

Delicious asian style stir fry recipe Delicious asian style stir fry recipe
Number of Servings: 7

Ingredients

    Corn Starch - 3.5 tsp
    Flank Steak - 1.5 lbs
    Fresh Thai Ginger - 2 tsp
    Minced Garlic - 2 cloves
    Red Pepper Flakes - 1/8 tsp
    Pineapple Chunks - one (20oz) can
    Toasted Sesame Seeds - 1 tbsp
    Olive Oil - 1 tbsp
    Chicken Broth - 1/4 cup
    Red Bell Pepper, sliced thinly - 1/4 cup
    Plum Sauce - 2 tbsp
    Melissa's Fresh Chinese Noodles - half of one (16oz) bag
    Bragg's Liquid Amino - 3 tbsp

Directions

makes 7 (1 cup) servings

Number of Servings: 7

Recipe submitted by SparkPeople user LGUZZO.