ABDubs Roasted Mixed Summer Veggies

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.8
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 301.6 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 8.6 g
  • Protein: 8.1 g

View full nutritional breakdown of ABDubs Roasted Mixed Summer Veggies calories by ingredient


Introduction

A lite and refreshing vegetable sidedish with an array of flavors and textures. A lite and refreshing vegetable sidedish with an array of flavors and textures.
Number of Servings: 1

Ingredients

    Balsamic Vinegar, 10 tbsp
    Summer Squash, 1 medium
    Zucchini, baby, 1 large
    Eggplant, 1 cup (1" cubes)
    Shallots, 4 tbsp chopped
    Red Peppers (bell peppers), 1 cup, chopped
    tsp)
    Mushrooms, fresh, 1 cup, pieces or slices
    Balsamic Vinegar, 10 tbsp

Directions

Preheat oven to 400 degrees F. Line a 13X9 baking pan with tin foil and spray w/ nonstick cooking spray. Cut all vegetables into even sized pieces and combine in a bowl with balsamic vinegar. Stir til fully coated and pour into the pan. Place on center rack and bake for 40-45 minutes (or until veggies are just tender). Sprinkle with salt and pepper and serve.

Makes 4 healthy servings.

Number of Servings: 1

Recipe submitted by SparkPeople user ABW876.