Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 301.6 mg |
| Potassium | 1,325.9 mg |
| Total Carbohydrate | 54.3 g |
| Dietary Fiber | 8.6 g |
| Sugars | 8.8 g |
| Protein | 8.1 g |
| Vitamin A | 188.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 56.0 % |
| Vitamin C | 546.7 % |
| Vitamin D | 13.3 % |
| Vitamin E | 6.7 % |
| Calcium | 6.9 % |
| Copper | 26.5 % |
| Folate | 32.9 % |
| Iron | 14.4 % |
| Magnesium | 19.8 % |
| Manganese | 40.5 % |
| Niacin | 26.0 % |
| Pantothenic Acid | 17.3 % |
| Phosphorus | 21.6 % |
| Riboflavin | 38.2 % |
| Selenium | 11.0 % |
| Thiamin | 24.0 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ABDubs Roasted Mixed Summer Veggies
View the full ABDubs Roasted Mixed Summer Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ABDubs Roasted Mixed Summer Veggies
80 calories of Balsamic Vinegar, (10 tbsp)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
35 calories of Eggplant, (1 cup (1" cubes))
31 calories of Summer Squash, (1 medium)
29 calories of Shallots, (4 tbsp chopped)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
3 calories of Zucchini, baby, (1 large)
Calories per serving of ABDubs Roasted Mixed Summer Veggies
80 calories of Balsamic Vinegar, (10 tbsp)
40 calories of Peppers, sweet, red, fresh, (1 cup, chopped)
35 calories of Eggplant, (1 cup (1" cubes))
31 calories of Summer Squash, (1 medium)
29 calories of Shallots, (4 tbsp chopped)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
3 calories of Zucchini, baby, (1 large)
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