simple beef stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 352.9
  • Total Fat: 10.8 g
  • Cholesterol: 113.5 mg
  • Sodium: 272.6 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 42.4 g

View full nutritional breakdown of simple beef stew calories by ingredient



Number of Servings: 4

Ingredients

    stew beef - one pound
    red potatoes - half pound
    celery - one stalk
    carrots - 3
    frozen peas - 3/4 cup
    tomato paste - 1/4 can

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user SGCLENDENON.