Pumpkin Muffins

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 168.6

Total Fat: 5.6 g
Cholesterol: 90.0 mg
Sodium: 177.6 mg
Total Carbs: 30.8 g
Dietary Fiber: 3.7 g
Protein: 4.5 g

View full nutritional breakdown of Pumpkin Muffins calories by ingredient

Introduction

Pumpkin muffins from scratch! Very full of flavor and very moist! Pumpkin muffins from scratch! Very full of flavor and very moist!

Minutes to Prepare: 20

Minutes to Cook: 18

Number of Servings: 6

Ingredients

3 eggs

2 tbsp coconut oil, melted

1/4 cup mashed pumpkin

1/2 cup brown sugar

1/2 tsp ground cinnamon

1/4 tsp salt

1/2 tsp vanilla

1/4 cup sifted coconut flour

1/4 tsp baking powder

Directions

Blend together eggs, butter, pumpkin, sugar, cinnamon, salt, & vanilla.

Combine coconut flower with baking power & whisk into batter until there are no lumps. Pour batter into greased muffin cups.

Bake at 400 degrees F (205 C) for 18 minutes.
Makes 6 muffins.

Number of Servings: 6

Recipe submitted by SparkPeople user TELISA123.