My Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 162.9
  • Total Fat: 0.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 46.0 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.8 g

View full nutritional breakdown of My Green Smoothie calories by ingredient


Introduction

Delicious fruit filled smoothie with broccoli for greens. Delicious fruit filled smoothie with broccoli for greens.
Number of Servings: 2

Ingredients

    1/2 cup frozen blueberries
    1/2 cup frozen broccoli
    3/4 orange juice with high pulp
    1 small container of strawberry/banana yogurt (light)
    1 medium banana
    3/4 cup of ice

Directions

Place all ingredients with blender and have at it. It makes two 12 ounce glasses.

Number of Servings: 2

Recipe submitted by SparkPeople user NEWNOEMI.