dazd's Chicken Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 324.5
  • Total Fat: 2.8 g
  • Cholesterol: 102.7 mg
  • Sodium: 1,374.0 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 5.3 g
  • Protein: 49.8 g

View full nutritional breakdown of dazd's Chicken Stir Fry calories by ingredient



Number of Servings: 4

Ingredients

    3 Boneless Skinless Chicken Breasts
    8 oz Bean Sprouts
    1.5 Cups Snow Peas (1/2 pckg)
    2 Cups Broccoli
    8 oz Mushrooms
    2 TBSP Brown Sugar
    4 TBSP Kikkoman Soy Sauce
    4 TBSP Kikkoman Less Sodium Teriyaki Sauce

Directions

In small bowl, mix Soy Sauce, Teriyaki Sauce, and Brown sugar. Set Aside

Brown Chicken in skillet.
Add All Vegetables
Stir in Sauce Mix
Cook until done

Number of Servings: 4

Recipe submitted by SparkPeople user DAZNBAY.