Refried Bean Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.4
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 904.8 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.1 g

View full nutritional breakdown of Refried Bean Soup calories by ingredient



Number of Servings: 8

Ingredients


    Old el Paso Refried Beans - Fat Free, 3.5 cup
    Tomato Sauce, 1 cup
    Mixed Vegetables, canned, 1 cup
    Broth, Vegetable, Clearly Organic, Best Choice, 2 cup
    Raw White Onion (Serving = 1 medium Onion), 1 serving
    Ground Cayanne Pepper, 0.25 tsp
    Yellow Corn, 1 cup
    Curry powder, .25 tsp
    Fresh Chives, 1 tbsp chopped
    Garlic, 10 cloves
    Pepper, black, .25 tsp
    Salt, 1 dash

Directions

Put all ingredients into a pot, mash beans into liquid, bring to a boil, reduce heat, simmer on low for about 5 minutes. Serve with corn chips (chips not included in calorie count) enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user MRSDOLL1.