Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 904.8 mg |
| Potassium | 218.6 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.6 g |
| Protein | 7.1 g |
| Vitamin A | 51.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 3.6 % |
| Copper | 3.8 % |
| Folate | 4.6 % |
| Iron | 10.2 % |
| Magnesium | 3.4 % |
| Manganese | 12.7 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.0 % |
| Selenium | 1.2 % |
| Thiamin | 2.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Refried Bean Soup
View the full Refried Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Refried Bean Soup
79 calories of Old el Paso Refried Beans - Fat Free, (0.44 cup)
17 calories of Yellow Corn, (0.13 cup)
10 calories of Mixed Vegetables, canned, (0.13 cup)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
6 calories of Garlic, (1.25 cloves)
4 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.25 cup)
0 calories of Curry powder, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Fresh Chives, (0.13 tbsp chopped)
0 calories of Ground Cayanne Pepper, (0.03 tsp)
0 calories of Salt, (0.13 dash)
Calories per serving of Refried Bean Soup
79 calories of Old el Paso Refried Beans - Fat Free, (0.44 cup)
17 calories of Yellow Corn, (0.13 cup)
10 calories of Mixed Vegetables, canned, (0.13 cup)
10 calories of Tomato Sauce, (0.13 cup)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
6 calories of Garlic, (1.25 cloves)
4 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.25 cup)
0 calories of Curry powder, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Fresh Chives, (0.13 tbsp chopped)
0 calories of Ground Cayanne Pepper, (0.03 tsp)
0 calories of Salt, (0.13 dash)
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