Mushroom consomme
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 75.5
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 52.4 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 3.8 g
- Protein: 5.4 g
View full nutritional breakdown of Mushroom consomme calories by ingredient
Introduction
This is a low cal filling tasty soup This is a low cal filling tasty soupNumber of Servings: 4
Ingredients
-
500 gms Sliced mushrooms
500 gms diced onions
pinch sea salt
freshly ground black pepper
Directions
In a large pan add mushrooms, onion, salt and lemon juice to 4 cups of water. Bring to boil, erduce heat, cover and simmer gently for approx 2 hours. Strain trrhough a colander and return to the pan. Add a little salt and peper to tase, reheat gently. Pout into soup bowls and garnish with shallots, and a few sprigs of watercress. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user SKINS6.
Number of Servings: 4
Recipe submitted by SparkPeople user SKINS6.