blueberry almond muffins

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 265.9
  • Total Fat: 8.7 g
  • Cholesterol: 42.5 mg
  • Sodium: 206.7 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.1 g

View full nutritional breakdown of blueberry almond muffins calories by ingredient


Introduction

Lactose Free, Gluten Free, No refined sugar Lactose Free, Gluten Free, No refined sugar
Number of Servings: 10

Ingredients

    see above

Directions

Note: 1/3 cup tapioca flour not amaranth
add 1.5 tsp Xanthum gum

Combine wet and dry materials separately, beat
Combine wet and dry
Preheat 350
Let dough stand for 30 min.
Bake for 20 min.
Put on cooling rack immediately and let cool before eating


Number of Servings: 10

Recipe submitted by SparkPeople user DANCINGIRLISHA.