Grilled Chicken Sandwich

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 354.4
  • Total Fat: 14.2 g
  • Cholesterol: 67.5 mg
  • Sodium: 904.0 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 8.0 g
  • Protein: 33.9 g

View full nutritional breakdown of Grilled Chicken Sandwich calories by ingredient
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Number of Servings: 2


    2-4 oz boneless, skinless chicken breasts
    1/2 fresh avocado, sliced
    2 tsp Montreal Chicken seasoning
    2 leaves iceberg lettuce
    2 Orowheat 100% Whole Wheat sandwich thins
    1 tbsp Hellman's Mayo w/ olive oil
    2 slices Sargento Reduced Fat Provolone


Season both sides of each chicken breast with 1 tbsp of seasoning. Grill for 6 minutes on each side (or in a pan). I use my George Foreman.

Spread 1/2 tbsp of mayo on each bottom of sandwich thin. Place chicken on bottom. Top with cheese, slices of avocado, lettuce, and top of sandwich thin.

Makes 2 servings.
7 WW points per serving.

Number of Servings: 2

Recipe submitted by SparkPeople user LACYMEDLIN.

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