Grilled Chicken Sandwich
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 354.4
- Total Fat: 14.2 g
- Cholesterol: 67.5 mg
- Sodium: 904.0 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 8.0 g
- Protein: 33.9 g
View full nutritional breakdown of Grilled Chicken Sandwich calories by ingredient
Number of Servings: 2
Ingredients
-
2-4 oz boneless, skinless chicken breasts
1/2 fresh avocado, sliced
2 tsp Montreal Chicken seasoning
2 leaves iceberg lettuce
2 Orowheat 100% Whole Wheat sandwich thins
1 tbsp Hellman's Mayo w/ olive oil
2 slices Sargento Reduced Fat Provolone
Directions
Season both sides of each chicken breast with 1 tbsp of seasoning. Grill for 6 minutes on each side (or in a pan). I use my George Foreman.
Spread 1/2 tbsp of mayo on each bottom of sandwich thin. Place chicken on bottom. Top with cheese, slices of avocado, lettuce, and top of sandwich thin.
Makes 2 servings.
7 WW points per serving.
Number of Servings: 2
Recipe submitted by SparkPeople user LACYMEDLIN.
Spread 1/2 tbsp of mayo on each bottom of sandwich thin. Place chicken on bottom. Top with cheese, slices of avocado, lettuce, and top of sandwich thin.
Makes 2 servings.
7 WW points per serving.
Number of Servings: 2
Recipe submitted by SparkPeople user LACYMEDLIN.