Cabbage Patch Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 183.9
- Total Fat: 5.1 g
- Cholesterol: 0.3 mg
- Sodium: 512.1 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 5.4 g
- Protein: 18.4 g
View full nutritional breakdown of Cabbage Patch Stew calories by ingredient
Introduction
Great soup to eat on when starting a diet. Great for lunches to take to work. Great soup to eat on when starting a diet. Great for lunches to take to work.Number of Servings: 8
Ingredients
-
1 lb ground beef or turkey or chicken
1 envelope Lipton onion soup mix, dry
1 1/2 cups coarsely chopped cabbage
1/2 cup chopped celery
1 16oz can stewed tomatoes
1 15 1/2 oz can black beans
1 cup chicken broth
1/4 t pepper
1-2 t chili powder
Directions
Cook and stir ground meat in dutch oven until cooked: drain. Add onion mix, cabbage and celery, cook and stir until vegetables are light brown. Stir in tomatoes (undrained), beans, water, salt, pepper and chili powder. Heat to boiling . (Can also simmer several hrs. in crock pot after browning the meat.) If it gets too dry, add a little water.
Number of Servings: 8
Recipe submitted by SparkPeople user JENNA3.
Number of Servings: 8
Recipe submitted by SparkPeople user JENNA3.