Cabbage Patch Stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.9
  • Total Fat: 5.1 g
  • Cholesterol: 0.3 mg
  • Sodium: 512.1 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 18.4 g

View full nutritional breakdown of Cabbage Patch Stew calories by ingredient
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Great soup to eat on when starting a diet. Great for lunches to take to work. Great soup to eat on when starting a diet. Great for lunches to take to work.
Number of Servings: 8


    1 lb ground beef or turkey or chicken
    1 envelope Lipton onion soup mix, dry
    1 1/2 cups coarsely chopped cabbage
    1/2 cup chopped celery
    1 16oz can stewed tomatoes
    1 15 1/2 oz can black beans
    1 cup chicken broth
    1/4 t pepper
    1-2 t chili powder


Cook and stir ground meat in dutch oven until cooked: drain. Add onion mix, cabbage and celery, cook and stir until vegetables are light brown. Stir in tomatoes (undrained), beans, water, salt, pepper and chili powder. Heat to boiling . (Can also simmer several hrs. in crock pot after browning the meat.) If it gets too dry, add a little water.

Number of Servings: 8

Recipe submitted by SparkPeople user JENNA3.

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