Tomato-Spinach Pasta Sauce


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 285.0
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 605.2 mg
  • Total Carbs: 57.1 g
  • Dietary Fiber: 11.6 g
  • Protein: 33.5 g

View full nutritional breakdown of Tomato-Spinach Pasta Sauce calories by ingredient



Number of Servings: 2

Ingredients

    250g Spinach, thawed & drained
    1 can (14.5 oz) Diced Tomatoes, no salt added
    3 tsp garlic, minced
    112g (4oz) Whole Wheat Spaghetti (or pasta of your choice)
    4 tsp parmesan cheese
    Non-Stick Cooking Spray

Directions

Spray pan with cooking spray and sautee garlic. Add spinach and tomatoes, bring to a boil.
Toss over spaghetti or pasta of your choice.
Sprinkle parmesan cheese on top.

Number of Servings: 2

Recipe submitted by SparkPeople user STERNENFEE.

TAGS:  Fish | Dinner | Fish Dinner |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I made this with diced tomatoes with onion and garlic, and added some pre-cooked ground turkey Italian sausage. I had some fresh spinach I wanted to use, so I added it when the tomatoes started to boil. Made for a very good, light pasta sauce. I'm saving this one! - 2/27/13