Spicy Tilapia
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 144.3
- Total Fat: 4.7 g
- Cholesterol: 40.3 mg
- Sodium: 2,479.2 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 5.1 g
- Protein: 22.1 g
View full nutritional breakdown of Spicy Tilapia calories by ingredient
Introduction
hCG hCGNumber of Servings: 1
Ingredients
-
100 grams white fish (ex. Orange Roughy, Tilapia, etc.)
Chili powder
Paprika
Garlic salt
Sea salt
Directions
Sprinkle both sides of fish with spices. Place on preheated
George Foreman grill. Turn over after 2 minutes. Fish is done
when flakes easily with a fork.
Number of Servings: 1
Recipe submitted by SparkPeople user GIZDRAK.
George Foreman grill. Turn over after 2 minutes. Fish is done
when flakes easily with a fork.
Number of Servings: 1
Recipe submitted by SparkPeople user GIZDRAK.
