Crock Pot Turkey-Stuffed Peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 384.9
- Total Fat: 11.8 g
- Cholesterol: 0.0 mg
- Sodium: 586.0 mg
- Total Carbs: 37.3 g
- Dietary Fiber: 5.3 g
- Protein: 34.4 g
View full nutritional breakdown of Crock Pot Turkey-Stuffed Peppers calories by ingredient
Number of Servings: 4
Ingredients
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4 Green Bell Peppers
1.25 lbs. Ground Turkey
1 cup Onion, Chopped
1 - 14 oz. Can Diced Tomatoes
2 Egg Whites
1.25 cups Cooked White Rice
1 cup Tomato Sauce
Directions
While rice is cooking, slice the tops off of the four bell peppers and remove the seeds. Discard the stems, and put the peppers to the side. Chop the edible part of the tops of the peppers.
In a large mixing bowl, put the chopped pepper, onion, 1/2 of the can of diced tomatoes, egg whites, and turkey meat. Mix the ingredients until consistent. Mix in the cooked rice.
Into the bottom of the crock pot, spread the tomato sauce. Then, stuff each pepper shell with turkey mixture and place into the crock pot. Put the remaining diced tomatoes on top of the peppers.
Cook on low for 4 hours.
Makes 4 servings (1 stuffed pepper per serving).
Number of Servings: 4
Recipe submitted by SparkPeople user BMAILLY.
In a large mixing bowl, put the chopped pepper, onion, 1/2 of the can of diced tomatoes, egg whites, and turkey meat. Mix the ingredients until consistent. Mix in the cooked rice.
Into the bottom of the crock pot, spread the tomato sauce. Then, stuff each pepper shell with turkey mixture and place into the crock pot. Put the remaining diced tomatoes on top of the peppers.
Cook on low for 4 hours.
Makes 4 servings (1 stuffed pepper per serving).
Number of Servings: 4
Recipe submitted by SparkPeople user BMAILLY.
Member Ratings For This Recipe
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NASFKAB
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ROBINDEAL