Spring Rolls
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 164.7
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 113.4 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 2.7 g
- Protein: 0.3 g
View full nutritional breakdown of Spring Rolls calories by ingredient
Introduction
Healthy, delicious asian spring rolls. Try different veggies in them. They are fantastic!Step by step instructions on how they are made are on my Spark blog. http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=3694204 Healthy, delicious asian spring rolls. Try different veggies in them. They are fantastic!
Step by step instructions on how they are made are on my Spark blog. http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=3694204
Number of Servings: 6
Ingredients
-
6-12 Rice Paper Wraps
1 cup shredded cabbage
0.5 cup shredded carrots
1/2 green onion
(Number of wraps needed per cabbage and carrots may vary)
Directions
Steam cabbage and shredded carrots in a steamer pot until cabbage is crisp tender. Put in a bowl, and mix in green onion.
Add warm, not hot, water to a bowl. Soak rice wraps 5-10 seconds until it's soft enough to bend. Use 2 wraps if 1 wrap tears. Add 1-2 tbsp of vegetable mixture and wrap into rolls.
Put in a container and chill until ready to serve.
Number of Servings: 6
Recipe submitted by SparkPeople user VHALKYRIE.
Add warm, not hot, water to a bowl. Soak rice wraps 5-10 seconds until it's soft enough to bend. Use 2 wraps if 1 wrap tears. Add 1-2 tbsp of vegetable mixture and wrap into rolls.
Put in a container and chill until ready to serve.
Number of Servings: 6
Recipe submitted by SparkPeople user VHALKYRIE.