Banana Berry Chocolate Soy Shake

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 193.4
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.9 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 7.9 g

View full nutritional breakdown of Banana Berry Chocolate Soy Shake calories by ingredient


Introduction

Total Soy Chocolate Meal Replacement powder added to 2 bananas, and a cup of mixed berries and water. Yummy, healthy shake. Total Soy Chocolate Meal Replacement powder added to 2 bananas, and a cup of mixed berries and water. Yummy, healthy shake.
Number of Servings: 3

Ingredients

    Total Soy Chocolate Meal Replacement Powder-2 scoops
    2 large bananas
    1 cup mixed berries (blueberries, blackberries, raspberries)
    1 cup Silk, dha enhanced soy milk
    2 cups of filtered water

Directions

In a blender combine 1 cup of Silk, 2 cups of water, the 2 scoops of total soy, 1 cup of the berries (thawed), and the 2 large bananas. Blend until smooth. Enjoy!

Makes 3-12 oz. servings.

Number of Servings: 3

Recipe submitted by SparkPeople user TINKERZOE1209.