Sea Scallops with Mango Cucumber Salsa


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 392.0
  • Total Fat: 8.9 g
  • Cholesterol: 56.1 mg
  • Sodium: 283.1 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 33.2 g

View full nutritional breakdown of Sea Scallops with Mango Cucumber Salsa calories by ingredient



Number of Servings: 2

Ingredients

    .75 lbs sea scallops
    1 mango
    .5 cucumber
    1 Tbs extra virgin olive oil
    1 tsp lime juice
    1 tsp ginger root
    1 cup cooked couscous

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user KIMBERLY915.

TAGS:  Fish |

Member Ratings For This Recipe


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    Bad
    There are no directions. - 9/14/07