Green's Red Black Yellow Green Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 175.2
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 5.0 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 7.5 g
- Protein: 7.6 g
View full nutritional breakdown of Green's Red Black Yellow Green Salad calories by ingredient
Number of Servings: 4
Ingredients
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½ pkg. super-sweet corn, thawed and drained
1 can black beans, drained and rinsed
1 jalapeno, seeded and finely minced
½ each, red and orange pepper, minced
Handful parsley, minced
1 large clove garlic, put through a press
Juice of 4 limes
1 Tblsp. Olive oil
¼ tsp. cumin, more to taste
½ tsp. kosher salt, more to taste
Directions
In a small bowl, combine lime juice, olive oil, cumin and salt. Set aside.
Combine remaining ingredients and mix well. Pour dressing over all and mix again. Serve at room temperature or chilled. Makes approximately four servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKLES-TODAY.
Combine remaining ingredients and mix well. Pour dressing over all and mix again. Serve at room temperature or chilled. Makes approximately four servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SPARKLES-TODAY.