chocolate cranberry bran muffins

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 41.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.1 mg
  • Sodium: 60.3 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 1.2 g

View full nutritional breakdown of chocolate cranberry bran muffins calories by ingredient



Number of Servings: 48

Ingredients

    1 1/4 cup whole wheat flour
    1/4 cup cocoa powder
    2 cups all bran buds cereal
    1 1/4 cup fat free milk
    3/4 cup sweetened applesauce
    1/2 cup splenda for baking
    1 tbsp. baking powder
    1 tsp. vanilla extract
    1 tbsp. ground cinnamon
    2 egg whites
    1/2 cup craisins

Directions

Put cereal in small mixing bowl and add milk. Let set until most of milk is absorbed. Combine remaining ingredients in large mixing bowl. When milk has been absorbed combine with ingredients in large bowl. Stir together until well blended. Line muffin tins with liners. Put 1 heaping tbsp. of batter into each muffin tin. Bake at 400 for 20 min. Makes 48 muffins.

Number of Servings: 48

Recipe submitted by SparkPeople user NOEASYWAYOUT.

Member Ratings For This Recipe


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    Not sure why this is chocolate cranberry bran muffins, there is no cranberry listed in the recipe. - 11/2/08

    Reply from NOEASYWAYOUT (10/10/10)
    sorry, I put it down in the nutritional value, but forgot to put it in the directions.