Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.1 mg |
| Sodium | 60.3 mg |
| Potassium | 61.3 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.5 g |
| Protein | 1.2 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.3 % |
| Calcium | 3.0 % |
| Copper | 1.9 % |
| Folate | 12.9 % |
| Iron | 4.1 % |
| Magnesium | 2.8 % |
| Manganese | 17.9 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.5 % |
| Riboflavin | 3.8 % |
| Selenium | 1.9 % |
| Thiamin | 3.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate cranberry bran muffins
View the full chocolate cranberry bran muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate cranberry bran muffins
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Splenda Sugar Blend for Baking, (0.50 tsp)
10 calories of Kellogg's All-Bran Buds Cereal, (0.04 cup (1 serving))
4 calories of Applesauce, sweetened, (0.02 cup)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
1 calories of Egg white, large, (0.04 serving)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of chocolate cranberry bran muffins
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Splenda Sugar Blend for Baking, (0.50 tsp)
10 calories of Kellogg's All-Bran Buds Cereal, (0.04 cup (1 serving))
4 calories of Applesauce, sweetened, (0.02 cup)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
1 calories of Egg white, large, (0.04 serving)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Baking Powder, (0.06 tsp)
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