avocado-berry-banana shake

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 305.3

Total Fat: 16.4 g
Cholesterol: 0.0 mg
Sodium: 145.7 mg
Total Carbs: 43.4 g
Dietary Fiber: 17.9 g
Protein: 9.2 g

View full nutritional breakdown of avocado-berry-banana shake calories by ingredient

Minutes to Prepare: 15

Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 cleaned and pitted avocado

8 medium strawberries

1 banana

rice milk-2 cups

mix of spirulina.maca and hep powder-1 measure

Directions

clean and wash the fruit and add all of them in a blender-mix on high.this could be enough for 2 servings-high in potassium and protein.

Number of Servings: 2

Recipe submitted by SparkPeople user RANJINI4.