yogurt soup (khadi)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.9
  • Total Fat: 5.5 g
  • Cholesterol: 4.0 mg
  • Sodium: 37.9 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.7 g

View full nutritional breakdown of yogurt soup (khadi) calories by ingredient


Introduction

Warm yogurt soup with indian spices. Perfect with basmati rice. Warm yogurt soup with indian spices. Perfect with basmati rice.
Number of Servings: 4

Ingredients

    200 grams yogurt (dahi)
    1/2 cup besan flour
    4 tsp. sugar
    1 1/2 tsp. oil
    1 tsp. ginger, grated
    1 tsp. mustard seed
    1/2 tsp cumin
    1/2 tsp. hing
    1/2 tsp tumeric
    5-6 curry leaves
    1 1/2 tsp salt
    2 Tbsp. cilantro, chopped

Directions

Mix besan flour with about 1 cup water. Whisk well til smooth. Then add yogurt (dahi) and blend well. Add 1 more cup of water, tumeric, salt and sugar. Put in pot on medium heat and allow to cook, stirring frequently. After about 5 minutes mixture will come to a medium thick consistency. If too thick, add water. In a non-stick small pot, put oil on medium heat. When hot add mustard seeds and allow to pop. Then add cumin, hing, ginger and curry leaves. Saute for a minute and then add to yogurt mixture. Cook for 2 minutes more and then switch off heat. Add chopped cilantro and serve hot. Makes 4-5 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user EKAVALI.