Apple Stuffed Acorn Squash

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 557.8
  • Total Fat: 6.2 g
  • Cholesterol: 13.9 mg
  • Sodium: 421.9 mg
  • Total Carbs: 118.9 g
  • Dietary Fiber: 12.3 g
  • Protein: 20.7 g

View full nutritional breakdown of Apple Stuffed Acorn Squash calories by ingredient
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Number of Servings: 1


    1 acorn squash, halved and seeded

    2 teaspoons stick margarine
    1/3 cup chopped onions
    1 cup peeled, seeded, and chopped Granny Smith apples
    2 tablespoons and 2 teaspoons golden raisins
    2 teaspoons honey
    1/4 teaspoon ground cinnamon
    1/2 cup shredded Cheddar cheese


Preheat an oven to 350 degrees F (175 degrees C). Place the squash onto a baking sheet cut side down. Fill the baking sheet with 1/2 inch of water.
Bake the squash in the preheated oven for 40 minutes. Drain off any water remaining in the baking sheet.
While the squash is baking, melt the margarine in a large skillet over medium heat. Cook the onion and apple in the margarine until the onion has softened and turned translucent, 10 to 15 minutes. Scrape the mixture into a bowl to cool until the squash has finished baking.
Once the squash is done, stir the raisins, brown sugar, cinnamon, and Cheddar cheese into the apple mixture. Turn the squash cut side up on the baking sheet and fill with the apple mixture. Return the squash to the oven; bake until the filling is hot and the cheese has melted, about 15 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user LIVINGH131.

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