Banana Walnut Muffin

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 11.8 g
  • Cholesterol: 41.0 mg
  • Sodium: 134.2 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.8 g

View full nutritional breakdown of Banana Walnut Muffin calories by ingredient



Number of Servings: 12

Ingredients

    Pastry Flour, Whole Grain, Organic, Arrowhead Mills, 1 cup
    Granulated Sugar, 0.4 cup
    Sunflower Oil, 0.5 cup
    Baking Powder, 3 tsp
    Banana, fresh, 2 medium (7" to 7-7/8" long)
    Egg, fresh, 2 extra large
    Walnuts, 1 oz (14 halves) chopped into small pieces

Directions

Pre heat oven to 350 degrees. Beat eggs and keep aside. Puree two over ripe bananas in the blender and add to the egg. Powder the sugar in the blender and add to the egg and banana mix. Now add oil to this and fold in the flour and mix well without lumps. Finally add the baking powder and mix just a little bit. Pour into muffin tray to make 12 muffins. Add chopped walnnuts on top of each muffin. Bake for 15 mins.

Number of Servings: 12

Recipe submitted by SparkPeople user MOM2OCEAN.