Chicken Chili


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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 196.8
  • Total Fat: 1.4 g
  • Cholesterol: 32.1 mg
  • Sodium: 1,090.7 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 7.8 g
  • Protein: 20.2 g

View full nutritional breakdown of Chicken Chili calories by ingredient
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Introduction

Chicken Chili Crock Pot Chicken Chili Crock Pot
Number of Servings: 17

Ingredients

    1 onion, chopped
    1 lb pinto beans (or white beans) pre-soaked
    1 15-oz can black beans (I omitted them in mine, had enough beans already)
    1 15-oz can corn
    1 8-oz can tomato paste
    4 c chicken broth
    2 10-oz cans diced tomatoes with green chilies, blended
    1 T salt
    2 t black pepper
    1/4 t cayenne pepper
    4 large boneless, skinless chicken breast

    Place all items in crock pot. Cook on warm for 5-7 hours.
    Remove chicken and shred, then put chicken back in soup and cook another 2 hours. Top with cheddar cheese and crushed tortilla chips.

Directions



Number of Servings: 17

Recipe submitted by SparkPeople user SONNYNERIK.

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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    How much chicken do you add? Can you add it frozen or does it need to be thawed? It's not listed in the ingredients - it's only mentioned in the directions. - 10/11/10

    Reply from SONNYNERIK (10/13/10)
    Wow, I can't believe I forgot to list the chicken. I put in 4 frozen chicken breasts. It turned out great. Super easy to shred the tender chicken.


    Was this review helpful?   yes  No
  • I made this and put in 5 raw chicken breasts and it turned out great ! - 10/12/10

    Was this review helpful?   yes  No
  • sounds good, but need to know how much chicken you use. - 10/11/10

    Reply from SONNYNERIK (10/13/10)
    Wow, I can't believe I forgot to list the chicken. I put in 4 frozen chicken breasts. It turned out great. Super easy to shred the tender chicken.


    Was this review helpful?   yes  No
 
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