Asparagus/Red Pepper Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 350.0
- Total Fat: 24.5 g
- Cholesterol: 537.1 mg
- Sodium: 641.0 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 0.6 g
- Protein: 19.3 g
View full nutritional breakdown of Asparagus/Red Pepper Quiche calories by ingredient
Number of Servings: 8
Ingredients
-
4 eggs
9" pie crust
1 cup half and half
1/2 bunch of asparagus
1/2 red bellpepper
2 Tbsp. Butter
Mild Provolone Cheese
Salt and pepper to taste
Directions
Heat over to 400 degrees. Saute chopped asparagus and bellpepper in butter until softened. Chop up large chunks of provolone and place in pie crust. Then pour sauteed vegetables on top. Lightly beat 4 eggs and mix with 1 cup of half and half, add salt and pepper to taste, pour over ingredients in pie crust and bake for 45 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user 2AUGIRLS.
Number of Servings: 8
Recipe submitted by SparkPeople user 2AUGIRLS.