Egg Casserole Mexicano - Vegetarian
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 130.2
- Total Fat: 5.9 g
- Cholesterol: 106.5 mg
- Sodium: 79.4 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 1.4 g
- Protein: 8.0 g
View full nutritional breakdown of Egg Casserole Mexicano - Vegetarian calories by ingredient
Number of Servings: 12
Ingredients
-
6 eggs
1/4 cup buckwheat pancake mix
1/4 cup fat free half and half
dehydrated onion
garlic
cayenne pepper
1 can green chiles
Directions
mix ingredients in pan, bake 350 degrees for 45 minutes
Number of Servings: 12
Recipe submitted by SparkPeople user MIKKYO.
Number of Servings: 12
Recipe submitted by SparkPeople user MIKKYO.