Cauliflower Mashed Potatoes
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 41.3
- Total Fat: 0.6 g
- Cholesterol: 0.6 mg
- Sodium: 169.8 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 4.9 g
- Protein: 3.2 g
View full nutritional breakdown of Cauliflower Mashed Potatoes calories by ingredient
Introduction
A recipe even the kids will enjoy!!! A recipe even the kids will enjoy!!!Number of Servings: 5
Ingredients
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Frozen Cauliflower- 2 bags (11.5 oz each)
2 TBSP I Can't Believe It's Not Butter Spray
1/4C Fat-Free Half-n-Half
Salt & Pepper to taste
Directions
Boil both bags of frozen cauliflower until very soft. Remove from heat and drain all excess water.
Place cauliflower back in pot, add all other ingredients and mix on high until it reaches your desired consistency.
Makes approximately 5 servings (1 Cup Each)
Number of Servings: 5
Recipe submitted by SparkPeople user TAURUS0564.
Place cauliflower back in pot, add all other ingredients and mix on high until it reaches your desired consistency.
Makes approximately 5 servings (1 Cup Each)
Number of Servings: 5
Recipe submitted by SparkPeople user TAURUS0564.
Member Ratings For This Recipe
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BPASSPORT
