Pork Chops w/ Green Beans
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 231.5
- Total Fat: 9.1 g
- Cholesterol: 52.5 mg
- Sodium: 1,014.7 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 3.9 g
- Protein: 23.7 g
View full nutritional breakdown of Pork Chops w/ Green Beans calories by ingredient
Introduction
Tender pork chops cooked with green beans, garlic, onion and mushrooms. Simple and yummy.The seasoning measurements are approximately the total amount I use throughout the whole cooking process, so season your chops/vegetables to your taste.
This will turn out very soupy, with a lot of the water leftover; it doesn't take away from the taste, but if you don't like it soupy, either drain all the soup out or use less water.
You also end up with a lot of vegetables, so you can keep the leftovers for a quick side dish to something else the following meal/day. Tender pork chops cooked with green beans, garlic, onion and mushrooms. Simple and yummy.
The seasoning measurements are approximately the total amount I use throughout the whole cooking process, so season your chops/vegetables to your taste.
This will turn out very soupy, with a lot of the water leftover; it doesn't take away from the taste, but if you don't like it soupy, either drain all the soup out or use less water.
You also end up with a lot of vegetables, so you can keep the leftovers for a quick side dish to something else the following meal/day.
Number of Servings: 2
Ingredients
-
2 Pork Chops
1 Tsp. Old Bay Seasoning
1 Tsp. Ground Black Pepper
1 dash Salt
1 Medium Yellow Onion
2 Baby Bella Mushrooms
1 Clove Garlic
1 Can Cut Green Beans (save the water from the can)
Directions
Makes 2 servings.
1. Slice garlic thinly, chop onions in medium size slices, slice mushrooms thinly. Open the can of green beans, but reserve the water from the can.
2. Sautee all vegetables in a tiny bit of butter, set aside when onions are slightly wilted.
3. Rub pork chops with pepper and Old Bay seasoning and brown on all sides in same pan.
4. Add vegetables and water from can of green beans and simmer for about 10-15 min. or until chops are fork tender. Add a dash of salt and more pepper/seasoning to taste about halfway through the simmering.
Number of Servings: 2
Recipe submitted by SparkPeople user FZESGUER.
1. Slice garlic thinly, chop onions in medium size slices, slice mushrooms thinly. Open the can of green beans, but reserve the water from the can.
2. Sautee all vegetables in a tiny bit of butter, set aside when onions are slightly wilted.
3. Rub pork chops with pepper and Old Bay seasoning and brown on all sides in same pan.
4. Add vegetables and water from can of green beans and simmer for about 10-15 min. or until chops are fork tender. Add a dash of salt and more pepper/seasoning to taste about halfway through the simmering.
Number of Servings: 2
Recipe submitted by SparkPeople user FZESGUER.
