Lentil Orzo Black Currant Salad

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 165.4
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.2 g

View full nutritional breakdown of Lentil Orzo Black Currant Salad calories by ingredient



Number of Servings: 15

Ingredients

    1 cup lentils
    1 cup orzo
    .5 cup black currants
    1 cup toasted almonds
    .5 cup olive oil

Directions



Number of Servings: 15

Recipe submitted by SparkPeople user JMBEESLEY.