Light Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 132.9
  • Total Fat: 0.9 g
  • Cholesterol: 25.9 mg
  • Sodium: 315.2 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 22.8 g

View full nutritional breakdown of Light Tuna Salad calories by ingredient


Introduction

Lighter Low Fat Version of Tuna Salad Lighter Low Fat Version of Tuna Salad
Number of Servings: 2

Ingredients

    1 can tuna in water
    2 TBS nonfat plain yogurt
    1 rib celery
    .25 Cup grapes

Directions

Drain tuna and dump into bowl. Wash celery and cut into pieces and add to tuna. Add grapes and yogurt. Mix well. Season to taste. Makes 2 - .5 cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user SANDYKMAC.