garlic chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 328.0
  • Total Fat: 5.0 g
  • Cholesterol: 141.3 mg
  • Sodium: 517.2 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 58.6 g

View full nutritional breakdown of garlic chicken calories by ingredient
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Number of Servings: 6


    1/2 cup dry bread crumbs
    1/3 cup grated Parmesan cheese
    2 tablespoons minced fresh parsley
    1/2 teaspoon salt (optional)
    1/8 teaspoon pepper
    1/4 cup milk
    6 boneless, skinless chicken breast halves
    1/4 cup butter or margarine, melted
    1 garlic clove, minced
    2 tablespoons lemon juice


1.In a large resealable plastic bag, combine the first five ingredients. Place milk in a shallow bowl. Dip chicken in milk, then shake in the crumb mixture. Place in a greased 13-in. x 9-in. x 2-in. baking dish.
2.Combine the butter, garlic and lemon juice; drizzle over the chicken. Sprinkle with paprika.
3.Bake, uncovered, at 350 degrees for 25-30 minutes or until the juices run clear.

Number of Servings: 6

Recipe submitted by SparkPeople user ANNEHENLEY.

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