coffee shake


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.0
  • Total Fat: 0.5 g
  • Cholesterol: 3.7 mg
  • Sodium: 104.0 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.5 g

View full nutritional breakdown of coffee shake calories by ingredient


Introduction

looking for an alternative to the frappe at mcdonalds looking for an alternative to the frappe at mcdonalds
Number of Servings: 1

Ingredients

    1 teaspoon instant coffee granules
    3/4 cup non fat milk
    1 teaspoon vanilla extract
    2 teaspoons white sugar, or to taste
    6 ice cubes
    2 teaspoons chocolate syrup (optional)

Directions

Combine the instant coffee, milk, vanilla extract, sugar, ice, and chocolate syrup in a blender; blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user ANNEHENLEY.

TAGS:  Desserts |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    Very tasty. I made mine with lite chocolate soy milk to reduce calories of chocolate syrup (didn't have any anyway) and used equal instead of sugar. Yummy and will make again. - 8/24/11