Ashley's Amazing Sauce
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 178.7
- Total Fat: 7.3 g
- Cholesterol: 37.0 mg
- Sodium: 397.6 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 3.3 g
- Protein: 14.4 g
View full nutritional breakdown of Ashley's Amazing Sauce calories by ingredient
Introduction
Veggie/ Meat Sauce Veggie/ Meat SauceNumber of Servings: 10
Ingredients
-
1 zucchini
1 summer squash
1.3 lbs ground beef
2 7.5 oz jars Prego Heart Smart Trational
Cooking Spray
I added a lot of different spices
-Crushed Red Pepper
-Italian Seasoning
-Garlic Pepper
-Celery Salt
-Garlic & Herb
Directions
We made both regular pasta and whole wheat pasta.
Boil water first, that took the longest. Slice up the zucchini and squash, season in large pan, do not cook all the way through. Add to sauce, cook meat almost all the way through. Add to sauce and keep on heat for a few more minute.
We had some italian bread along with it too!
Number of Servings: 10
Recipe submitted by SparkPeople user FOXY13445.
Boil water first, that took the longest. Slice up the zucchini and squash, season in large pan, do not cook all the way through. Add to sauce, cook meat almost all the way through. Add to sauce and keep on heat for a few more minute.
We had some italian bread along with it too!
Number of Servings: 10
Recipe submitted by SparkPeople user FOXY13445.