Mango Pineapple Chutney

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 84.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.5 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.2 g

View full nutritional breakdown of Mango Pineapple Chutney calories by ingredient



Number of Servings: 6

Ingredients

    1/2 whole mango, diced
    3/4 cup fresh pineapple, diced
    1/2 cup sugar
    6 T white wine vinegar
    4 whole cloves
    2 cloves garlic, diced
    1 t cumin
    1/4 t sea salt
    1/4 t fresh ground pepper

Directions

1. Combine diced fruit and all other ingredients in sauce pan. Bring to boil over medium-high heat & reduce to a simmer. Cook for 10 minutes. Cool & serve.

Number of Servings: 6

Recipe submitted by SparkPeople user AMELIAWISE4.