Mango Pineapple Chutney
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 84.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 0.6 g
- Protein: 0.2 g
View full nutritional breakdown of Mango Pineapple Chutney calories by ingredient
Number of Servings: 6
Ingredients
-
1/2 whole mango, diced
3/4 cup fresh pineapple, diced
1/2 cup sugar
6 T white wine vinegar
4 whole cloves
2 cloves garlic, diced
1 t cumin
1/4 t sea salt
1/4 t fresh ground pepper
Directions
1. Combine diced fruit and all other ingredients in sauce pan. Bring to boil over medium-high heat & reduce to a simmer. Cook for 10 minutes. Cool & serve.
Number of Servings: 6
Recipe submitted by SparkPeople user AMELIAWISE4.
Number of Servings: 6
Recipe submitted by SparkPeople user AMELIAWISE4.