D - Crock Pot Pepper Steak

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 247.1
  • Total Fat: 9.2 g
  • Cholesterol: 64.8 mg
  • Sodium: 258.7 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 45.0 g

View full nutritional breakdown of D - Crock Pot Pepper Steak calories by ingredient
Submitted by:


Found on-line. Cannot give credit to creator. Found on-line. Cannot give credit to creator.
Number of Servings: 6


    1.5 lbs round steak, cut into strips
    2 Tbsp oil
    2 small onions, sliced thinly
    .25 C soy sauce
    1 clove garlic, minced
    1 pk sugar twin
    .5 tsp salt
    1 can (14.5 oz) diced tomatoes with juice
    2 large bell peppers, sliced (red, green, yellow)
    .25 C water blended with 1 Tbsp cornstarch


Makes 6 servings

Heat oil, brown beef. Drain and add beef to crock-pot. Top with onions.
Combine soy sauce, garlic, sugar twin & salt; pour over beef & onions. Cover and cook LOW 6 hours.
Add tomatoes & peppers; cook 1 hour.
Stir cornstarch mixture into pot and cook on HIGH 1/2 hour or until thickend.

Can be served over rice (not included in nutrition count)

Number of Servings: 6

Recipe submitted by SparkPeople user STAMPINGADDICT.

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