D - Crock Pot Pepper Steak
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 247.1
- Total Fat: 9.2 g
- Cholesterol: 64.8 mg
- Sodium: 258.7 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.8 g
- Protein: 45.0 g
View full nutritional breakdown of D - Crock Pot Pepper Steak calories by ingredient
Introduction
Found on-line. Cannot give credit to creator. Found on-line. Cannot give credit to creator.Number of Servings: 6
Ingredients
-
1.5 lbs round steak, cut into strips
2 Tbsp oil
2 small onions, sliced thinly
.25 C soy sauce
1 clove garlic, minced
1 pk sugar twin
.5 tsp salt
1 can (14.5 oz) diced tomatoes with juice
2 large bell peppers, sliced (red, green, yellow)
.25 C water blended with 1 Tbsp cornstarch
Directions
Makes 6 servings
Heat oil, brown beef. Drain and add beef to crock-pot. Top with onions.
Combine soy sauce, garlic, sugar twin & salt; pour over beef & onions. Cover and cook LOW 6 hours.
Add tomatoes & peppers; cook 1 hour.
Stir cornstarch mixture into pot and cook on HIGH 1/2 hour or until thickend.
Can be served over rice (not included in nutrition count)
Number of Servings: 6
Recipe submitted by SparkPeople user STAMPINGADDICT.
Heat oil, brown beef. Drain and add beef to crock-pot. Top with onions.
Combine soy sauce, garlic, sugar twin & salt; pour over beef & onions. Cover and cook LOW 6 hours.
Add tomatoes & peppers; cook 1 hour.
Stir cornstarch mixture into pot and cook on HIGH 1/2 hour or until thickend.
Can be served over rice (not included in nutrition count)
Number of Servings: 6
Recipe submitted by SparkPeople user STAMPINGADDICT.