Tomato - Onion - Avocado Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 150.9
- Total Fat: 11.6 g
- Cholesterol: 0.0 mg
- Sodium: 482.2 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 4.8 g
- Protein: 2.2 g
View full nutritional breakdown of Tomato - Onion - Avocado Salad calories by ingredient
Introduction
I heard a version of this on NPR. If you like tomatoes, onions, and avocado...this will make your mouth explode with taste! I heard a version of this on NPR. If you like tomatoes, onions, and avocado...this will make your mouth explode with taste!Number of Servings: 1
Ingredients
-
2 Roma tomatoes (or 1 regular tomato will work) - cut into weges
3 - 5 very thinly sliced red onions (or local sweet onions)
1/4 of an avocado
1 - 2 tsp olive oil
1 - 2 tsp balsamic vinegar
Salt to taste
Directions
Cut tomato into wedges
Slice onions very thinly
Mix tomatoes and onions together
Add 2 - 3 dashes of salt
Add olive oil and balsamic vinegar
Mix
Add avocado slices (note, a good trick is to slice the avocado in it's skin, then scoop out after...slices done!)
Add a dash or two of salt
Either eat immediately, or let sit in the refrigerator for 30 minutes. Enjoy a mouthful of heaven!
Number of Servings: 1
Recipe submitted by SparkPeople user GHK1962.
Slice onions very thinly
Mix tomatoes and onions together
Add 2 - 3 dashes of salt
Add olive oil and balsamic vinegar
Mix
Add avocado slices (note, a good trick is to slice the avocado in it's skin, then scoop out after...slices done!)
Add a dash or two of salt
Either eat immediately, or let sit in the refrigerator for 30 minutes. Enjoy a mouthful of heaven!
Number of Servings: 1
Recipe submitted by SparkPeople user GHK1962.