Tomato - Onion - Avocado Salad

Tomato - Onion - Avocado Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.9
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 482.2 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 2.2 g

View full nutritional breakdown of Tomato - Onion - Avocado Salad calories by ingredient
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Introduction

I heard a version of this on NPR. If you like tomatoes, onions, and avocado...this will make your mouth explode with taste! I heard a version of this on NPR. If you like tomatoes, onions, and avocado...this will make your mouth explode with taste!
Number of Servings: 1

Ingredients

    2 Roma tomatoes (or 1 regular tomato will work) - cut into weges

    3 - 5 very thinly sliced red onions (or local sweet onions)

    1/4 of an avocado

    1 - 2 tsp olive oil

    1 - 2 tsp balsamic vinegar

    Salt to taste

Directions

Cut tomato into wedges
Slice onions very thinly
Mix tomatoes and onions together
Add 2 - 3 dashes of salt
Add olive oil and balsamic vinegar
Mix
Add avocado slices (note, a good trick is to slice the avocado in it's skin, then scoop out after...slices done!)
Add a dash or two of salt

Either eat immediately, or let sit in the refrigerator for 30 minutes. Enjoy a mouthful of heaven!

Number of Servings: 1

Recipe submitted by SparkPeople user GHK1962.

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