Purple Yogurt

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 123.8
  • Total Fat: 2.1 g
  • Cholesterol: 6.5 mg
  • Sodium: 66.9 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.6 g

View full nutritional breakdown of Purple Yogurt calories by ingredient



Number of Servings: 3

Ingredients

    1 banana
    1 cup low-fat plain yogurt
    1/2 cup frozen strawberries
    1/2 cup frozen blueberries
    1/4 cup reduced fat milk

Directions

Put everything in blender

Number of Servings: 3

Recipe submitted by SparkPeople user NOCREATIVENAME.