Papaya Creamsicle Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 191.0
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 39.7 mg
- Total Carbs: 44.6 g
- Dietary Fiber: 5.6 g
- Protein: 3.9 g
View full nutritional breakdown of Papaya Creamsicle Smoothie calories by ingredient
Introduction
A wonderful fruity drink you can have for breakfast, a light lunch or a snack. This can also use no-fat frozen yogurt. Makes 2 servings. By Karen Greene (New Hope Press). A wonderful fruity drink you can have for breakfast, a light lunch or a snack. This can also use no-fat frozen yogurt. Makes 2 servings. By Karen Greene (New Hope Press)
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Number of Servings: 2
Ingredients
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2 medium papayas
1/2 cup orange juice
1/2 cup lowfat frozen vanilla yogurt
Directions
Peel, seed and coarsely chop papayas. Combine papaya, orange juice, and frozen yogurt in a blender or food processor and blend until smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user RAESKATES.
Number of Servings: 2
Recipe submitted by SparkPeople user RAESKATES.