Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 191.0 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 39.7 mg |
Potassium | 899.6 mg |
Total Carbohydrate | 44.6 g |
Dietary Fiber | 5.6 g |
Sugars | 31.4 g |
Protein | 3.9 g |
Vitamin A | 67.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 347.2 % |
Vitamin D | 0.0 % |
Vitamin E | 17.5 % |
Calcium | 15.4 % |
Copper | 3.7 % |
Folate | 31.7 % |
Iron | 2.3 % |
Magnesium | 9.3 % |
Manganese | 2.4 % |
Niacin | 6.0 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 2.2 % |
Riboflavin | 6.5 % |
Selenium | 2.7 % |
Thiamin | 10.1 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Papaya Creamsicle Smoothie
View the full Papaya Creamsicle Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Papaya Creamsicle Smoothie
119 calories of Papayas, (1 medium (5-1/8" long x 3" dia))
50 calories of Low Fat Frozen Yogurt - Publix Vanilla, (0.25 cup)
27 calories of Orange Juice, (0.25 cup)
Calories per serving of Papaya Creamsicle Smoothie
119 calories of Papayas, (1 medium (5-1/8" long x 3" dia))
50 calories of Low Fat Frozen Yogurt - Publix Vanilla, (0.25 cup)
27 calories of Orange Juice, (0.25 cup)
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