Pumpkin-Vanilla Pudding

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 150.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 371.4 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.5 g

View full nutritional breakdown of Pumpkin-Vanilla Pudding calories by ingredient


Introduction

Nice dessert when Pie is too filling or unhealthy, about 150 calories per servings Nice dessert when Pie is too filling or unhealthy, about 150 calories per servings
Number of Servings: 7

Ingredients

    1 pkg. (5 1/10 oz.) vanilla instant pudding and pie filling mix
    1 can (12 fl. oz.) NESTLÉ® CARNATION® Evaporated Lowfat 2% Milk
    1 can (15 oz) LIBBY'S® 100% Pure Pumpkin
    1 teaspoon pumpkin pie spice
    Fat free whipped topping (optional)

Directions

BEAT pudding mix and evaporated milk according to package directions in large bowl; refrigerate for 5 minutes. Add pumpkin and pumpkin pie spice; mix well. Spoon into dessert dishes. Refrigerate for 10 minutes or until ready to serve. Top with whipped topping, if desired.

Makes 7 1/2-cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user SHELBSALLISON.