Breakfast Quiche on the go

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.2
  • Total Fat: 8.2 g
  • Cholesterol: 159.7 mg
  • Sodium: 285.9 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 9.0 g

View full nutritional breakdown of Breakfast Quiche on the go calories by ingredient


Introduction

Breakfast Quice will delight little ones and adults. They can be made several days ahead of time and heated in microwave when needed. Kids can eat them with their fingers! Great for "on the go" breakfasts! Breakfast Quice will delight little ones and adults. They can be made several days ahead of time and heated in microwave when needed. Kids can eat them with their fingers! Great for "on the go" breakfasts!
Number of Servings: 6

Ingredients

    4 eggs
    1/2 cup ham diced
    1/2 cup yellow cheese
    1 green onion
    1 garlic clove (optional)
    1/4 cup parsley
    1 tsp oregeno
    dash of salt

Directions

Pour in muffin pan and bake on 350 for 15 min.
Makes 6 muffin size quice.


Number of Servings: 6

Recipe submitted by SparkPeople user DSTEPHENS3.