Pork Stew with potatoes, onion, carrot, broccoli raab -- 1 cup

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 186.2
  • Total Fat: 4.5 g
  • Cholesterol: 63.9 mg
  • Sodium: 462.4 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 22.4 g

View full nutritional breakdown of Pork Stew with potatoes, onion, carrot, broccoli raab -- 1 cup calories by ingredient



Number of Servings: 11

Ingredients

    Serving is calculated to 1 cup

    * *Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled, 26 oz
    * *fresh onion, 2 cup
    * *Celery, Fresh (2 sticks), 300 gram(s)
    * Carrots, raw, 2 cup, chopped
    * *Potatoe Raw, 15.3 oz
    * *Broccoli raab, 1 bunch cooked (rapini), 100 gram
    * Chicken Broth, 2 cup (8 fl oz)
    * *Better than Bouillon Vegetable Base, 3 tsp

Directions



Number of Servings: 11

Recipe submitted by SparkPeople user LUV2CANU.