Crockpot Applesauce Chicken over Brown Rice

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 427.9
  • Total Fat: 7.3 g
  • Cholesterol: 114.5 mg
  • Sodium: 131.3 mg
  • Total Carbs: 56.7 g
  • Dietary Fiber: 5.1 g
  • Protein: 32.8 g

View full nutritional breakdown of Crockpot Applesauce Chicken over Brown Rice calories by ingredient


Introduction

Applesauce chicken made in the slow cooker (Stephanie O'Dea's recipe) served over brown rice. Applesauce chicken made in the slow cooker (Stephanie O'Dea's recipe) served over brown rice.
Number of Servings: 5

Ingredients

    10 boneless, skinless chicken thighs
    1.5 cups unsweetened applesauce
    1 onion, diced
    2 cloves garlic, minced
    1 Tbsp apple cider vingar
    1/2 tsp ground black pepper
    1/4 tsp ground cinnamon
    1/4 tsp red pepper flakes

    Served over steamed brown rice (5 cups cooked)

Directions

Put chicken in slow cooker. Pour chopped onion over it. In a bowl stir together applesauce, vinegar, cinnamon, black pepper, garlic, and red pepper flakes. Pour mixture over chicken and onions. Cover and cook on low 6 hours. Serve two chicken thighs and sauce over steamed brown rice.

Number of Servings: 5

Recipe submitted by SparkPeople user HEALTHYNYU.