Hearty Vegetable Pasta

Hearty Vegetable Pasta
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 243.6
  • Total Fat: 6.7 g
  • Cholesterol: 1.7 mg
  • Sodium: 270.1 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 10.7 g

View full nutritional breakdown of Hearty Vegetable Pasta calories by ingredient


Introduction

Vegetarian delights! Vegetarian delights!
Number of Servings: 8

Ingredients

    1/2 package of rotelle
    1 zucchini chopped
    1 can of diced tomatoes
    1 cup of carrots chopped
    1 shallot ( large) diced
    3 cloves of garlic diced
    2 cups of canned cannellini beans
    1 heaping tablespoon of pesto
    1/4 cup chicken stock

Directions

In a pan heat approx 1 tablespoon of olive oil. Cook garlic and shallots until soft. Add carrots and saute for approx 5-6 minutes on a medium heat covered ( to cook the carrots faster) add zucchini, let cook for an additional 5 minutes. Then add your diced tomatoes, beans, pesto and chicken stock. Simmer on low heat for 5-6 minutes. Add butter and salt and pepper to taste at this stage. ( I really don't like to tell people how much salt to use sorry if you need exact- I probably used 1 teaspoon of salt and cracked pepper) Once your pasta is cooked. Add to sauce and give it 1-2 minutes for noodles to absorb the sauce and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user GNEISS_GIRL.