Thai Tofu and Veggies
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 342.1
- Total Fat: 17.0 g
- Cholesterol: 0.0 mg
- Sodium: 272.4 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 9.6 g
- Protein: 18.0 g
View full nutritional breakdown of Thai Tofu and Veggies calories by ingredient
Number of Servings: 6
Ingredients
-
Tofu, firm, 1 block cubed
Scallions, raw, 1 large
2 Potatos, cubed
Soy Sauce or aminos, 1 tbsp
Garlic, 3 clove
Olive Oil, 1 tbsp
Thai Coconut Milk, 1 can
Butternut Squash
Broccoli, fresh, 2 bunch
Directions
Brown tofu in a frying pan.
Sautee garlic, scallions, aminos, and oil
Pour in coconut milk to sautee and add veggies, simmer for 10 min.
Serve with tofu on top.
Number of Servings: 6
Recipe submitted by SparkPeople user FLUFFANUTTA.
Sautee garlic, scallions, aminos, and oil
Pour in coconut milk to sautee and add veggies, simmer for 10 min.
Serve with tofu on top.
Number of Servings: 6
Recipe submitted by SparkPeople user FLUFFANUTTA.
Member Ratings For This Recipe
-
TRICOTINE
-
GBNEWBY